Join Jodi online for this RAIN guided meditation. (RAIN is an easy-to-remember tool for practicing mindfulness & compassion using four steps: Recognize, Allow, Investigate, Nurture.) This is a virtual event happening on Zoom. Join the Zoom here. Yoga & meditation classes for Northland students, staff, and faculty (join the Team…
…The ICC has a variety of straight and circular knitting needles, knitting looms, crochet hooks, and yarn for beginners who just want to get started. If people have extra needles or yarn that they want to donate, you can bring them with you. You can also purchase supplies online or…
Join Jodi online for this HIIT Meditation. This is a brief check-in meditation, High Intensity Interval Training with short bursts of meditation, and a gentle yoga cool down. This is a virtual event happening on Zoom. Join the Zoom here. Yoga & meditation classes for Northland students, staff, and faculty…
…supplies online or at our local businesses such as the Craft Connection on Main Street. Patterns/Projects: Feel free to bring your favorite patterns to share. The ICC has quite a few knitting, crocheting, and beading books/patterns you can look through. We would love to see your completed projects, as well…
Join Jodi online for this HIIT Meditation. This is a brief check-in meditation, High Intensity Interval Training with short bursts of meditation, and a gentle yoga cool down. This is a virtual event happening on Zoom. Join the Zoom here. Yoga & meditation classes for Northland students, staff, and faculty…
Join us for a panel discussion on marketing your farm’s products. Panelists include Renee Bolz of Pinestick Acres, Josh Vanlow of Vanlow Family Farms, and Sarah Jackson from the Chequamegon Food Coop. Whether it’s farmers markets, on-farm stores, online, or wholesale, our panelists will have some advice on the ins…
…you’re a parent, teacher, healthcare professional, or community member, you can be a vital resource for those in need. Why attend? Learn practical skills for supporting mental health Build confidence in crisis situations Gain a nationally-recognized certification Improve your community’s well-being Empower yourself to help others in a meaningful way…
…give reassurance and information, and how to encourage seeking appropriate professional help, self-help, and other support strategies. This training is offered in a blended setting: two hours of online pre-work followed by a six-hour in-person day on October 14. Once the training is complete, you will receive a certificate that…
