Brought to you by Student Wellness, Prof. Kyle Bladow (RYT-200) will be offering a suite of free yoga classes designed to help Northlanders through the frenzy of finals. All classes to be held in the Spiritual Life Center (4th Floor Wheeler Hall). Mats provided. No experience necessary; all levels welcome. Teams Chat @kbladow or email kbladow@northland.edu with questions. Sign up for classes at https://forms.office.com/r/QbEvXWFrWj, or feel free to drop in (no problem if you need to leave a class early)! 💛
Mon, 12/11, 6:30-7:30am: Sunrise Fire-Up for Finals! (Vinyasa flow)
Wed, 12/13, 4-5pm: Midweek Afternoon Reset (Hatha style; feel free to drop in at any point during the hour for a quick recharge)
Thur, 12/14, 7-8pm: Chillax & Refresh (Yin/restorative style)
This event is free and open to Northland students, staff, and faculty.