Relax and recharge at the Forest Lodge Educational Campus for a meditation retreat. The schedule includes meditation instruction and practices led by Certified Mindfulness Meditation Teacher Jodi Supanich (RYT 200), unstructured time in the woods, guided relaxation, and an optional forest bathing and yoga practices session led by Sara Clem…
Relax and recharge at the Forest Lodge Educational Campus for a meditation, yoga, and chanting retreat. The schedule includes unstructured time in the woods, yoga, chanting, and guided meditation. Please contact Jodi Supanich at jsupanich@northland.edu or 218-355-0049 if you have any questions. Retreat Details Meals The following meals will be…
Relax and recharge at the Forest Lodge Educational Campus for a meditation retreat. We’ll spend time in the woods meditating on loving kindness and practicing RAIN, an applied mindfulness tool especially useful in difficult situations. The schedule also includes some unstructured time in the woods and guided relaxation. Jenny Tumas,…
Join the Office of Student Wellness for a yoga and meditation class! Email ksmith@northland.edu to sign up….
Join the Office of Student Wellness for a yoga and meditation class! Email ksmith@northland.edu to sign up….
Join the Office of Student Wellness for a yoga and meditation class! Email ksmith@northland.edu to sign up….
Join the Office of Student Wellness for a yoga and meditation class! Email ksmith@northland.edu to sign up….
Join the Office of Student Wellness for a yoga and meditation class! Email ksmith@northland.edu to sign up….
Join the Office of Student Wellness for a yoga and meditation class! Email ksmith@northland.edu to sign up….
Join the Office of Student Wellness for a yoga and meditation class! Email ksmith@northland.edu to sign up….
