Join Kyle Bladow bright and early for Sunrise Yoga. This is a hybrid event happening at the Washburn Meditation Center and on Zoom. Join in person or join via Zoom. Yoga & meditation classes for Northland students, staff, and faculty (join the Team here). Mats & props provided; no experience…
Relax and recharge at the Forest Lodge Educational Campus for a meditation, forest bathing, and yoga retreat. The schedule includes unstructured time in the woods, yoga, forest bathing, and guided meditation. We are experimenting with a drop-in retreat style. You can come for the day, stay overnight, stay for several…
This candlelight yoga class is an opportunity to harmonize mind & body through flowing movements and breathwork. This Vinyasa-inspired series will stretch and release all areas of the body while calming and grounding the mind. Dim lighting, twinkling flameless candles, and relaxing music create a peaceful and supportive environment. This…
This candlelight yoga class is an opportunity to harmonize mind & body through flowing movements and breathwork. This Vinyasa-inspired series will stretch and release all areas of the body while calming and grounding the mind. Dim lighting, twinkling flameless candles, and relaxing music create a peaceful and supportive environment. This…
Join Jodi online for this HIIT Meditation. This is a brief check-in meditation, High Intensity Interval Training with short bursts of meditation, and a gentle yoga cool down. This is a virtual event happening on Zoom. Join the Zoom here. Yoga & meditation classes for Northland students, staff, and faculty…
…or join via Zoom. Yoga & meditation classes for Northland students, staff, and faculty (join the Team here). Mats and props provided; no experience necessary. Free classes at Washburn Meditation Center, too: simply create an account, then contact Kyle to receive passes (kbladow@northland.edu). See the full Northland yoga schedule here….
Join Jodi online for this HIIT Meditation. This is a brief check-in meditation, High Intensity Interval Training with short bursts of meditation, and a gentle yoga cool down. This is a virtual event happening on Zoom. Join the Zoom here. Yoga & meditation classes for Northland students, staff, and faculty…
…patterns. Discuss herbal allies known for their uplifting and grounding properties. Learn how to incorporate these herbs into your daily life to foster joy and resilience. Whether you’re looking to enhance your own emotional wellness or support others in their journey, this class offers valuable insights into the healing power…
…or join via Zoom. Yoga & meditation classes for Northland students, staff, and faculty (join the Team here). Mats & props provided; no experience necessary. Free classes at Washburn Meditation Center, too: simply create an account, then contact Kyle to receive passes (kbladow@northland.edu). See the full Northland yoga schedule here….
Join Professor Jodi Supanich for a Yoga session from 11:00 a.m.–12:00 p.m., followed by a thirty-minute lightly-guided meditation session from 12:00–12:30 p.m. No prior experience needed, and students may stay for just one or both sessions if they’d like! Event for students, faculty, and staff only. No registration required!…
