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Sunset at Forest Lodge

Well Being in the Woods: A Meditation, Yoga and Forest Bathing Retreat

July 21, 2023, 3:00 pmJuly 23, 2023, 9:00 am

Relax and recharge at the Forest Lodge Educational Campus for a meditation retreat. The schedule includes meditation instruction and practices led by Certified Mindfulness Meditation Teacher Jodi Supanich (RYT 200), unstructured time in the woods, guided relaxation, and an optional forest bathing and yoga practices session led by Sara Clem…

Sunset at Forest Lodge

Forest Lodge Meditation, Forest Bathing, and Yoga Retreat

July 31August 4

Relax and recharge at the Forest Lodge Educational Campus for a meditation, forest bathing, and yoga retreat. The schedule includes unstructured time in the woods, yoga, forest bathing, and guided meditation. Jodi Supanich will guide meditation, and Sara Clem will guide forest bathing sessions. Please contact Jodi Supanich at jsupanich@northland.edu…

Sunset at Forest Lodge

Forest Lodge Meditation, Chanting, and Yoga Retreat

May 23May 26

Relax and recharge at the Forest Lodge Educational Campus for a meditation, chanting, and yoga retreat. The schedule includes unstructured time in the woods, yoga, chanting, and guided meditation. Jodi Supanich will guide meditation, and Jenny Tumas will guide chanting sessions. Please contact Jodi Supanich at jsupanich@northland.edu or 218-355-0049 if…

Sunset at Forest Lodge

Forest Lodge Meditation Retreat

September 15, 2023, 3:00 pmSeptember 17, 2023, 9:00 am

Relax and recharge at the Forest Lodge Educational Campus for a meditation, yoga, and chanting retreat. The schedule includes unstructured time in the woods, yoga, chanting, and guided meditation. Please contact Jodi Supanich at jsupanich@northland.edu or 218-355-0049 if you have any questions. Retreat Details Meals The following meals will be…

Sunset at Forest Lodge

Loving Kindness + RAIN Meditation Retreat

May 12, 2023, 3:00 pmMay 14, 2023, 9:00 am

Relax and recharge at the Forest Lodge Educational Campus for a meditation retreat. We’ll spend time in the woods meditating on loving kindness and practicing RAIN, an applied mindfulness tool especially useful in difficult situations. The schedule also includes some unstructured time in the woods and guided relaxation. Jenny Tumas,…

Forest Lodge in winter

Forest Lodge Meditation Retreat

January 19January 21

Relax and recharge at the Forest Lodge Educational Campus for a meditation and yoga retreat. The schedule includes unstructured time in the woods, yoga, and guided meditation. Please contact Jodi Supanich at jsupanich@northland.edu or 218-355-0049 if you have any questions. Retreat Details Meals The following meals will be provided: Friday:…

Forest Lodge Boathouse Deck

2023 Forest Lodge Summer Writing Retreat

July 25, 2023, 10:00 amJuly 27, 2023, 2:00 pm

…on site with a fridge, stove/oven, coffee maker, toaster, and dishes/utensils, etc. The following meals will be provided: Tuesday: Lunch, dinner Wednesday: Breakfast, lunch Dinner will not be provided on Wednesday. Thursday: Breakfast, lunch For Wednesday Dinner, participants can eat up leftovers, bring food to cook, or order in from…

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Finals Week Wellness Tabling

April 17, 2023, 11:00 am1:00 pm

Stop by the Office of Student Wellness table on the first floor of the Ponzio Campus Center for a free gift!

Fitness Center

Fitness Center

Welcome to the Northland College fitness and recreation center, an 8,000 square foot, open floor space for recreation, conditioning, physical training, and wellness programs. Newly renovated in 2014, the facility is open to students, faculty, and staff. Features bouldering wall strength machines, spin bikes, treadmills, and elliptical trainers free weights…