Loading Events
  • This event has passed.

Beginning September 28 and 29 learn to meditate or deepen your practice in this eight week class. Meditation practice helps develop clarity and stability of mind. With this we are not as distracted by fear, wild thoughts, and the chaos of everyday life. We become more aware of our habitual mental patterns and develop strategies for responding to situations with more patience and compassion.

Classes in Ashland at Northland College

Thursday 1pm

Friday 11 am

Friday noon (advanced class)


Join meditation instructor Amy Billman as you learn the basics of meditation practice. If you have no previous experience, you will come away with everything you need to start a daily practice. If you have been at this for a while, you will gain some pointers to help you deal with obstacles that may arise in practice. We willl begin to transform our relationship with our minds and develop more kindness and compassion to ourselves and the world around us.


The student rate is $25 for all eight weeks. For the general public the fee is $60 but no one will be turned away if unable to pay. For additional information or to enroll in the classes, contact Amy at (715) 209-6359 or abillman@centurylink.net. Class size is limited to 12 students but there are 3 different sessions being offered. Meditation cushions will be provide.

Contact

Ponzio Chapel

Other Events

  • Turkeys
    Thanksgiving break
    November 22November 24
    Thanksgiving break
  • Physics students with a scale
    Classes Resume
    November 27
    Classes Resume
  • Solar panels at ELLC residence hall
    Conserve-athon
    November 27
    |Recurring Event (See all)

    One event on November 13, 2017 at 12:00am

    One event on November 20, 2017 at 12:00am

    One event on November 27, 2017 at 12:00am

    One event on November 30, 2017 at 12:00am

    Conserve-athon