Loading Events
  • This event has passed.

Maintaining Balance During Stressful Times
Taming the Mind, Unlocking the Heart


Learn techniques for Maintaining Balance During Stressful Times with Lama Yeshe, a monk in the Tibetan Buddhist tradition. This day long workshop will help to develop strategies for enhanced peace of mind. As we alter the way we interact with our minds, we transforms how we relate to the world around us. Meditation tames the mind reducing the distractions caused by fear, wild thoughts, and the chaos of everyday life. Compassion trains the mind and develops patience, tolerance and kindness for ourselves and others. As awareness of our habitual mental patterns grows we realized that we can respond to situations with patience and compassion. The event is free and Lama Yeshe will dine with students and attendees in the cafeteria from 11 – 12:30.

Location

Sigurd Olson Environmental Institute
1411 Ellis Ave.
Ashland, WI
Phone:
715-682-1223

Contact

Academic Affairs

Other Events

  • Turkeys
    Thanksgiving break
    November 22November 24
    Thanksgiving break
  • Physics students with a scale
    Classes Resume
    November 27
    Classes Resume
  • Solar panels at ELLC residence hall
    Conserve-athon
    November 27
    |Recurring Event (See all)

    One event on November 13, 2017 at 12:00am

    One event on November 20, 2017 at 12:00am

    One event on November 27, 2017 at 12:00am

    One event on November 30, 2017 at 12:00am

    Conserve-athon