This is an opportunity for a group conversation about emotional wellness and student needs/concerns of that week, facilitated by mental health professional Jocelyn Langholz from Memorial Medical Center. It is a time where students can learn more about themselves and their mental health, as well as to learn skills for managing stress and coping. Themes over the course of the group will include mindfulness, emotional regulation, chronic stress and the unknown, maintaining balance, managing crisis, and managing relationships.
Outdoor Adventure Leadership
An event every week that begins at 3:30 pm on Tuesday, repeating until November 9, 2021
One event on October 2, 2021 at 8:00 am
One event on November 6, 2021 at 8:00 am