This is an opportunity for a group conversation about emotional wellness and student needs/concerns of that week, facilitated by mental health professional Jocelyn Langholz from Memorial Medical Center. It is a time where students can learn more about themselves and their mental health, as well as to learn skills for managing stress and coping. Themes over the course of the group will include mindfulness, emotional regulation, chronic stress and the unknown, maintaining balance, managing crisis, and managing relationships.
January 24, 10:00 am–4:00 pmBackcountry Snowshoeing in Moquah Barrens
CUUF: Awakening Spiritual Recovery MovementsJanuary 24, 10:00 am–11:00 amCUUF: Awakening Spiritual Recovery Movements
Ski AshwabayJanuary 24, 10:30 am–4:30 pmSki Ashwabay|Recurring Event (See all)
An event every week that begins at 10:30 am on Saturday, repeating until March 13, 2021
An event every week that begins at 10:30 am on Sunday, repeating until March 9, 2021
An event every week that begins at 12:00 pm on Wednesday, repeating until March 10, 2021
An event every week that begins at 4:00 pm on Friday, repeating until March 12, 2021